Tuesday, May 26, 2009

Meditating Children Review & Giveaway

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

Meditation isn't just for spiritual growth, it does wonders for stress and well being as well. Even just taking a few minutes to clear your mind, concentrate on your breathing really helps with stress. When dealing with your kids, this is great to do if they are acting up & you feel like you are about to lose it.

It isn't just wonderful for adults though, kids can really benefit from it as well. Energetic Solutions has realized this and made a great little cd for kids called ~ Meditating Children.

This CD is about breath and allowing children to get into a habit of not holding on to issues that arise during the day. Best used in a seated position.

This cd is only about 15 - 16 minutes long. You mainly listen to a nice, quite, soothing voice. I tried the cd with both my daughters (age 7 & 11). I found it was great during home work time and also at bedtime.

If your child struggles with sitting down for homework, gets too hyper or struggles with sleep time, I really think you will enjoy this cd. It is only $9.95 or you can instant download it for only $3.50

Energetic Solutions has a great range of cds. They have several available for download for as low as $3. I want to buy the Clutter No More next :)

Thanks to Mom Fuse and Energetic Solutions, I have a Meditating Children cd to giveaway to one of my readers.


To enter ~

Visit Energetic Solutions and tell me about another product that you would not mind trying. If nothing catches your eye, tell me why you want this cd.

Extra Entries ~



Contest will end on June 3rd at 11:59pm

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40 comments:

Kim said...

I want this bc it might calm my little man!

Kim said...

follow

Kim said...

rss subscriber

Kim said...

email subscriber 1

Kim said...

email subscriber 2

Crystal P said...

I like the Violet Waterfall with Angels!

crystalmarieporter at gmail dot com

Crystal P said...

I subscribe by email
#1

crystalmarieporter at gmail dot com

Crystal P said...

I subscribe via email
#2

crystalmarieporter at gmail dot com

Crystal P said...

I subscribe via RSS

crystalmarieporter at gmail dot com

Crystal P said...

I follow!


crystalmarieporter at gmail dot com

Crystal P said...

I follow mom of 2 Dancers!

crystalmaireporter at gmail dot com

elaine said...

Violet Waterfall With Angels Cd sounds like it would leave you refreshed at the end of a hard day at work.

Elaine R
emrosser@shaw.ca

Meredith said...

The Violet Waterfall with Angels & Reclaim Your Health are my top picks!
meredycat*lycos*com

Meredith said...

follower.
meredycat*lycos*com

Adanma said...

I would like the clutter no more CD. I think I need to get rid of a lot of things.

Thanks for the giveaway.

oceanrena said...

i like the Violet Waterfall With Angels Cd. my son will be delivered to yoga music so why not continue :)

Marianna said...

I'd like to try the Living Wealthy and Prosperous CD

Marianna said...

I follow

chromiumman said...

the Violet Waterfall With Angels cd

Sarah said...

How timely! I've actually been looking for a meditation cd for myself for awhile now...this site looks great! I'd probably choose Woodsy Wonder, but Discovering Your Divine self seems neat, also.

When I was growing up, my mom had several meditation tapes, and I used to love listening to them at bedtime. I remember playing them every night for a week before I started middle school. I would LOVE to win a copy of this one for children so I can try it out with my kiddo!

ignoramoose (at) gmail (dot) com

cindiizzy said...

I like the Clutter No more CD.

mercsmercado at yahoo dot com

cindiizzy said...

I subscribe


mercsmercado at yahoo dot com

cindiizzy said...

I follow


mercsmercado at yahoo dot com

Anonymous said...

"Reclaim Your Health"

theyyyguy@yahoo.com

Daniel M said...

celestial journey looks like a good one - regnod(at)yahoo(d0t)com

purango said...

I would like to try Discover Your Divine Self. garrettsambo@aol.com

kathy pease said...

id like the Violet Waterfall with Angels

kathy pease said...

following your blog as klp1965

Britt said...

I want this book because my daughter who is 4 months old loves soft melodies.
deadmonkeys90@yahoo.com

Britt said...

I subscribe.
deadmonkeys90@yahoo.com

purplepassion126 said...

I would also like to try the Weight Less Meditation and Transformation CD

purplepassion126 said...

Subscribed via email #1

purplepassion126 said...

Subscribed via email #2

purplepassion126 said...

Subscribed to RSS feed via google reader

purplepassion126 said...

I am a follower

purplepassion126 said...

Faved on technorati under purplepassion126

Heather said...

I've heard meditation is good for kids with ADHD. This is the item I want, for sure.

lilyk said...

I want this CD because it sounds very interesting!

lilyk said...

I subscribed by email. #1

lilyk said...

I subscribed by email. #2

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