Thursday, July 29, 2010

Lindsay Brin's Shed 5 Fast DVD Review + Coupon Code

Lindsay Brin's Shed 5 Fast with Moms Into Fitness

Are you looking to lose that pregnancy weight?  I have found a women that will get you motivated to lose pregnancy weight.  Better yet, she shows you how she loses her baby weight week by week.  By seeing this, it is just extra motivation that it IS actually possible.  Who am I talking about?  Lindsay Brin from Moms into Fitness!  
I was sent the Lindsay Brin's Shed 5 Fast with Moms Into Fitness DVD to review with Mama Buzz recently, let me tell you I'm loving it.  

Lose that pesky five pounds faster than you put it on! You can achieve the ultimate fat burn in just 30 minutes.

Did five extra pounds sneak up on you in your busy life? Get rid of them fast with these two total-body workouts that balance toning exercises with bursts of energetic cardio for maximum fat burning in only 30 minutes. This interval training is the most efficient way to burn calories, and two different workouts ensure you will not hit a plateau during the six week program. You will lose five pounds or more in just the first three weeks!

Lindsay Brin uses the 3/3 interval method for the most effective fat burning workout - 3 minutes of toning using multiple muscle groups to boost metabolism, and 3 minutes of martial arts/kickboxing to melt fat in exercises that are simple and effective. Follow your level- beginner, intermediate or advanced, or step up your program to advanced as you start to see results.

  • Workout 1:

  • 3 minute warm-up

  • 24 minute 3/3 intervals

  • 3 minute cool-down

  • Workout 2:

  • 3 minute warm-up

  • 24 minute 3/3 intervals

  • 3 minute cool-down

  • Lindsay Brin created Moms Into Fitness to help moms find a flat stomach.

    I can see this DVD helping you lose a lot more then those pesky 5lbs, but she has an entire collection of DVD's for other reasons.  Don't let the title of lose 5 throw you off, this workout will definitely work you out!  I guess if you think about it though, the last 5 are usually the hardest.  I've been trying to lose 5 in my stomach area for about 5 years now, lol.

    This dvd contains 2 workouts, each consisting of a 3 minute warmup, 24 minute weight loss challenge (Workout 1) or 24 minute interval burn (Workout 2) and a 3 minute cool down to finish. These 30 minute workouts use 3 sets of weights, light/medium/heavy, depending on your level of fitness. Lindsay also has 3 levels being demonstrated: Lindsay is demonstrating at an intermediate level, Tara is showing beginner modifications while Amy is stepping up for the advanced participants.

    There is a nice variety of exercises to the program that I really enjoy. Some I've never done before in any other video.  It is high energy with great music, plus Lindsay is a great motivator.  Love her attitude.  While I waited for the workout to arrive, I subscribed to her blog and started reading her website.  I really like her a lot, she seems like she would be an amazing women to get to know.  She has two children, so she understands what us moms go through.  Nothing like a skinny single chic with no kids yelling at you to get in shape, right?

    You can head over to Moms into Fitness for more information.  There is a calculator to find your BMI and figure out your weight loss goals.  You can also print out a free meal plan and food journal. 

    You can keep up with Lindsay at the following social sites ~

    Youtube ~ Has some really informative videos to watch, along with trailers from her DVD collection.

    Be sure to check out her Entire Collection of workout DVD's over at Amazon.  Lindsay recently
    released a new program ~ 60 Day Slimdown program for moms that want to commit to 5 days a week, complete with Fitness Tracker, 3-phase Meal Plan and workout calendar.  You can find all of her products over at Moms into Fitness + I have a 20% coupon code for you to use there.

    I did this review for Mama Buzz.  Lindsay Brin sent me a Shed 5 Fast DVD to help facilitate this review.  No compensation was received. 

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    1 comment:

    dancilhoney said...

    When people asks me how to loss weight/gain muscle, I first find out how serious they are in this goal and what are they currently doing. fitness coupons

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